Reformer Pilates
Our Reformer Pilates class offers a low-impact, full-body workout designed to improve your strength, flexibility, and core stability. Using state-of-the-art machines, this class focuses on controlled, precise movements that enhance muscle tone and balance.
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Indoor Group Cycle
Our Spin class delivers an intense, high-energy workout that combines cardiovascular training with muscle toning. Set to motivating music, you'll pedal through varying resistance levels, challenging your endurance, strength, and speed.
View ScheduleCircuit
Experience 30 stations of pure intensity, combining cardio machines, weight training equipment, and our sled track. Our Circuit classes are expertly designed to deliver a full-body workout that challenges every muscle group.
30 Stations. Cardo + Weights. Sled Track.
HIIT
Short, high energy, face based rounds focused on full-body strength and cardio. Our HIIT workouts blend barbell exercises with bodyweight movements, designed to sculpt your body and torch calories.
- Barbell Training
- Bodyweight Movements
- 30 Minute Intensity
BoxFit
This class is based around heavy bag work, skipping and a 5 station circuit, designed to reshape your entire body and to burn serious calories! Gloves provided!
Book Your BagPersonal Training
Dedicated in-house team of expert personal trainers providing tailored support for physical fitness and nutrition. Focused on individual progress and sustainable performance.
Recovery
Ramsays’ Sauna services offering premium, on-site infrared sauna experiences designed to support muscle recovery, boost circulation, and promote overall wellbeing.
Ramsays App
Book studio classes, access online workouts & manage existing reservations, all from the Ramsays App. Simplified access to your fitness journey.
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